by Beth Rivelli | Jun 21, 2023 | Inspiration, Meditation
Welcome to humanity! That was a zinger from my therapist back in 2000. Yikes! I still remember that moment like it was yesterday. Her sitting on her chair across from me, me with tears in my eyes, desperately looking for comfort. And just like that, bam. So...
by Beth Rivelli | Jun 12, 2023 | Inspiration, Motherhood
I have lost track how many times this week I have invited clients to “observe without judgment.” What does this mean? It means stepping back to watch yourself, to elevate your view on what you are experiencing, to step out of the melee of your heart and mind and...
by Beth Rivelli | Jan 18, 2022 | Motherhood
Proposing a New Model for Women Considering Motherhood When women are considering motherhood, to really start thinking about it means walking into a web of scary, complex and even overwhelming thoughts and emotions. I’ve had enough conversations to know that this is...
by Beth Rivelli | Nov 9, 2021 | Meditation
Today’s meditation was about being non-reactive when surrounded by commotion, about breathing and guiding yourself back to an internal place of quiet. AND…what if I am the commotion? What if I don’t have a peaceful place to return to? What if I’m caught up in a...
by Beth Rivelli | Oct 29, 2021 | Healing
This guide is arranged in the same way for each modality: Introduction of the modality’s definition and purpose The link to the official information A sharing of my experience of the modality I do not claim to be an expert in regard to any of them nor do I claim to...
