Healing Modalities Chapter 5: Craniosacral Therapy

Healing Modalities Chapter 5: Craniosacral Therapy

This guide is arranged in the same way for each modality: Introduction of the modality’s definition and purpose The link to the official information A sharing of my experience of the modality I do not claim to be an expert in regard to any of them nor do I claim to...
Healing Modalities Chapter 4: Psychotherapy

Healing Modalities Chapter 4: Psychotherapy

This guide is arranged in the same way for each modality: Introduction of the modality’s definition and purpose The link to the official information A sharing of my experience of the modality I do not claim to be an expert in regard to any of them nor do I claim to...
Welcome to Humanity!

Welcome to Humanity!

Welcome to humanity! That was a zinger from my therapist back in 2000. Yikes! I still remember that moment like it was yesterday. Her sitting on her chair across from me, me with tears in my eyes, desperately looking for comfort. And just like that, bam. So...
Observing Without Judgment

Observing Without Judgment

I have lost track how many times this week I have invited clients to “observe without judgment.” What does this mean? It means stepping back to watch yourself, to elevate your view on what you are experiencing, to step out of the melee of your heart and mind and...
Leaping into the Gap

Leaping into the Gap

Proposing a New Model for Women Considering Motherhood When women are considering motherhood, to really start thinking about it means walking into a web of scary, complex and even overwhelming thoughts and emotions. I’ve had enough conversations to know that this is...