by Beth Rivelli | Jun 21, 2023 | Inspiration, Meditation
Welcome to humanity! That was a zinger from my therapist back in 2000. Yikes! I still remember that moment like it was yesterday. Her sitting on her chair across from me, me with tears in my eyes, desperately looking for comfort. And just like that, bam. So...
by Beth Rivelli | Jun 12, 2023 | Inspiration, Motherhood
I have lost track how many times this week I have invited clients to “observe without judgment.” What does this mean? It means stepping back to watch yourself, to elevate your view on what you are experiencing, to step out of the melee of your heart and mind and...
